Kane’s mission to achieve pain-free hiking one step at a time

All I want for Christmas for Christmas is… to wake up in the morning and not have pain in my feet after hiking. Here’s where Mick from ‘Melbourne Soft Tissue Therapy’ fits in. I’ve been working with him for the last two weeks and I can already feel the difference in my movement.

Together we’ve developed ‘Project Happy Feet’ to document my journey starting from a place where I wake up in the mornings and hobble around with the most intense pain in my heels I can barely touch the ground to >>> pain-free hiking and getting back into running again.

We’ll be sharing tips and tricks on the best stretches and techniques to help you (and me) recover from our outdoor adventures so jump onto our socials and look for the ‘Project Happy Feet’ stories.

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